Category Archives: medical

So You are an Older Prepper and You Want to Stay in Shape

older prepper

If you look like this it is time to get moving.

I personally feel that part of being an older prepper is to stay in shape, both physically and mentally.  Now six mornings a week I write this blog.  Most of the time I have no idea what I intend to write about it just comes to me.  Four mornings a week, I go to the gym and work out.  I try to keep my weight down and have been fairly successful.  Weight control is 80 % diet and only 20% exercise.

I have never been partially strong, but I have always been able to walk for long distance at a good speed.  …

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Learn the Heimlich Maneuver, a Friend of Mine Choked To Death

This last weekend while eating at a restaurant a friend of mine choked to death.  The first thing that goes through your mind is why someone didn’t give him the Heimlich maneuver.  Actually several people tried unsuccessfully to give it.  He was a large man and his size may have made it hard to accomplish. The paramedics were unsuccessful in an attempt to resuscitate him.

Since then I have talked to several medical people about the Heimlich maneuver and have learned a lot.  First it doesn’t always work.  One friend who is a paramedic in Canada says that their procedure is to try the Heimlich 5 times, then bend the person over and strike between the shoulder blades with the palm of your hand 5 times and then repeat the Heimlich 5 more times.  …

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22 Uses for Plastic Trash Bags for Preppers

  1. plastic trash bags

    Staying dry in a trash bag, I carry black in my packs

    Plastic trash bags can make good emergency rain gear. Simply tear a hole in the bottom for your head to stick out and two holes in the side for your arms.  If you have duct tape you can use it to reinforce the bags around the holes.

  2. If you have to build a lean to shelter trash bags can provide waterproofing for the roof.
  3. You can make improvised foot wear out of plastic trash bags. Step into the trash bag with your stocking feet and then put your shoes on. 
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Posted in medical, Self sufficiency, Shelter | Tagged | 3 Comments

Some Helpful Tips for Older Preppers

older preppers

This old man was a prepper

By no stretch of the imagination am I a spring chicken, I am in my seventies and generally in good health.  Now I have been prepping for many years, close to fifty.  Years ago, I was much more physically fit and thought that bugging out on foot was the way to go.  Today I have had to temper a lot of my plans as I have gotten older and wiser.  I have become strong believer in the old saying that old age and treachery can overcome youth and skill.  Don’t underestimate older preppers.

Sure, we have different problems and many of us are not as mobile as we once were. …

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Posted in bugging out, medical, Self sufficiency, Transportation | Tagged | 15 Comments

Worm Infestations can Effect Your health After TEOTWAWKI

worm infestations

Tapeworms can get up to several feet in length.

The other day I was talking to some young mothers who had never heard of people in this country worm infestations.  They found it hard to believe that they were common only 50 or 60 years ago.  When I was a child, I remember my mother always worrying and watching to see if we had worm infestations.

In talking to a few people, I find that they know very little about how to prevent or treat them.  One very common type of worm is the pinworm or threadworm which looks like a piece of cotton thread. …

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Dakin’s Solution, an Antiseptic You Can Make at Home

First, understand that I am not a Doctor and can’t give medical advice.  I am providing the formula for Dakin’s Solution for information only.

Dakin’s solution, is an antiseptic solution containing sodium hypochlorite and developed to treat infected wounds during the First World War and I understand it is still in use.  At that time the stronger germicidal solutions that were available, such as phenol or iodine either damaged living cells or lost their potency in the presence of blood serum.  Dakin’s solution avoids both problems and its solvent action on dead cells hastens the separation of dead from living tissue.…

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Stocking Up on Emergency Supplies at the last Minute

emergency supplies

Empty shelves in a supermarket

In any emergency, whether it is a hurricane, major snowstorm or civil unrest resulting in the interruption of food and other supplies you may need to go shopping.  This may also include the disruption of utilities.  Now if you are a experienced well prepared prepper and are at home with your preps you probably don’t need to read any further.  But if you are a beginning prepper, one of the average sheep with no supplies or an experienced prepper who is caught away from their preps, you need to read this.  Here is a list of emergency supplies that will disappear rapidly and where to find them.…

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Posted in food storage, medical, Self sufficiency | Tagged | 7 Comments

16 Tips to Help You Deal with Seasonal Allergies After TEOTWAWKI

seasonal allergiesSpring is upon us and so are seasonal allergies.  Now I have bad allergies and over the years have spent some miserable springs and falls.  Now much of what I do to mitigate them goes out the window when the system fails.  I can no longer hide in an air-conditioned house and most medications will be in short supply.  So what is the solution?

Tips to help deal with seasonal allergies

  1. Stock pile medications, while you have a chance. My doctor gives me refills for 12 months a year.  My allergies only act up for about 6 months a year.  So every year I stock up some extra meds. 
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Preparedness Suppliers that I can Personally Recommend

preparedness suppliers

Don’t get caught like this

Today I decided to write a bit of a different blog.  Over the last few years I have had the opportunity to deal with a number of different preparedness suppliers.  Some of these have been good experiences, some bad.  So today, I decided to write about some companies that I feel that I can recommend without any reservations.

Freeze Dry Guy  A supplier of Mountain House Freeze Dried Foods and other miscellaneous items.  I have dealt with him for at least 30 plus years and have had no problems.

Disaster Stuff    This is a small company ran out of the Rocky Mountains. …

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Posted in food storage, medical, solar | Tagged | 2 Comments

Common Water Borne Diseases and How to Treat Them Without Modern Medicine

water borne diseasesWe all have to drink to keep our bodies hydrated and most of us know that means you avoid bad water.  Our tap water is treated to kill all of the various diseases that lurk in dirty water.  Water Borne Diseases killed more men during the American Civil War than died from combat.  Getting access to clean water is critical to your survival.

But now what happens, for one of a variety of reasons, someone in your group drinks bad water and becomes sick.  Now you do not have access to modern medicine or antibiotics.  You are strictly on your own.…

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