Tag Archives: Stinging Nettles

The Versatile Stinging Nettle Plant

Stinging nettles grow throughout most of the United States. They are common and easy to identify and pick as long as you wear a long sleeve shirt, long pants and have a good pair of gloves. Of course a good quality, authoritative book on foraging like this one goes a long way to insure you’e picking the right plant.

How to use stinging nettles as an edible

This edible plant has a flavor similar to spinach when cooked, and they are well worth harvesting when you can as they are rich in vitamins A, C, iron, potassium, manganese, and calcium. Native Americans harvested stinging nettles and used them as a cooked plant in spring when other food plants were scarce.…

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