Useful Information on Cooking with Wheat

Here is some useful information on cooking with wheat. wheat

  • Two and a half cups of wheat equals 1 lb.
  • One and a half cups of wheat will make two and a half cups of flour.
  • One cup of wheat will make one quart of sprouts.
  • To cook wheat in a double boiler use one part wheat to two parts water.
  • In a steamer, use less water.  Two and a half cups wheat to three and a half cups water.
  • For cracked wheat cereal use one cup wheat to three cups water.

Howard

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One Response to Useful Information on Cooking with Wheat

  1. Todd says:

    It’s always good to know this quick facts! I’m linking to your article.

    Thanks.

    Todd
    http://www.prepperwebsite.com

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