Preparedness Advice Blog
Tag Archives: heat
In our household, we have a Sun Oven and a Solavore, SilverFire and StoveTec rocket stoves, and a dual-fuel Coleman stove, which uses both unleaded gasoline and Coleman fuel. I have the supplies for putting together an improvised cement block rocket stove, and a backyard full of trees, pinecones, and leaves. We purposely chose a gas stove for our home in order to have the ability to cook in a power outage.
In the emergency cooking department, we have numerous bases covered. Looking at these different types of stoves, it’s not enough to just have alternative cooking methods. You also need to make sure each one uses different types of fuels.…Read More...
The first rule of food storage can be summed up in the acronym HALT. It stands for the four enemies of good food storage. These are Humidity, Air (oxygen), Light, and Temperature. This is the basis of all food storage
To get the maximum storage life of your food you need to protect it from these four enemies. This will also preserve the maximum amount of nutrition.
- Store your food at constant temperature of between 40 – 70 degrees.
- Protect your foods from exposure to moisture and high humidity.
- Protect your foods from exposure to oxygen.
- Store your foods in a dark area or opaque containers.
With summer, starting it is important that we start to protect ourselves from heat related illnesses. Dehydration is the most important factor leading to heat illnesses. Water is a critical element in the body, and you must have adequate hydration for the body to function properly. The human body contains up to 75% water.
Dehydration occurs when the body loose water faster than it take it in. The human body loses water for many reasons.
- You lose moisture every time you take a breath
- Sweating from exercise, you can sweat 2 quarts of water per hour.
- Urination or bowel movements
To protect yourself against dehydration in a hot environment, if hiking you should drink 1 gallon of water for every 20 miles you hike at night and 2 gallons per 20 miles during the day. …Read More...